Weigh In record (no journal entry) for 02 April 2023
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86.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 80.08g | Prot: 35.46g | Carbs: 158.47g.
Breakfast: Nestlé Ricoré au Lait (18g), Sucre, Sucre Brun, Paul Pain Au Chocolat, Café Expresso. Lunch: Amandes, Herta Knacki , Monoprix Beurre Doux, Flan Pâtissier, Pâtes (Cuites). more...
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Losing 1.4 kg a Week
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Carmen48000's Weight History
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