Weigh In record (no journal entry) for 03 April 2023
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 60.78g | Prot: 38.12g | Carbs: 68.86g.
Breakfast: Салат Овощной со Сметаной, Жареное Яйцо, Беляевский Хлебушки Зерновые, Шоколадная Страна Конфеты Ореховая Сказка, Кофе с Молоком. Dinner: Яблоко, Чай с Лимоном, Сметана 15%, Сахар, Творог 5%. more...
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Gaining 0.4 kg a Week
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natanatali87's Weight History
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