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kumiho1990
Journal
03 Apr 23
kumiho1990's Journal, 03 Apr 23
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Weigh In record (no journal entry) for 03 April 2023
45.8 kg
Lost so far:
27.2 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2023:
933 kcal
Fat: 46.47g | Prot: 26.70g | Carbs: 112.92g.
Breakfast:
Свитлогорье Сырок Творожный в Карамельной Глазури, Orion Choco Pie Чёрная Смородина , Oreo Печенье, Якобс Кофе с Молоком без Сахара, Савушкин Продукт Творог Зерненый Малина.
Snacks/Other:
Oreo Печенье, Сам-По Мороженое Пломбир Шоколадный Трюфель.
more...
1132 kcal
Exercise:
Resting - 19 hours and 18 minutes, Sleeping - 4 hours and 42 minutes.
more...
Gaining 4.2 kg a Week
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kumiho1990's Weight History
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