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Haha, matkan jälkeinen pomppaus.
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70.4 kg
Lost so far: 6.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 79.84g | Prot: 67.81g | Carbs: 243.36g.
Breakfast: Naturli Vegaaninen Levite, Fazer Cashew-Karpalociabatta, Pirkka Kauramaito, Maple Syrup , Oats, Peanut Butter, Banana. Lunch: Pirkka Avokado, Broccoli , Tahini Sesame Butter Seeds , Tofupekoni, Sushiriisi. Dinner: Naturli Vegaaninen Levite, Fazer Cashew-Karpalociabatta, Linssi-vegejauhiskeitto. Snacks/Other: Pakkasmarja 100% Kotimainen Mustaherukka, Alpro Greek Style No Sugars, Fazer Auringonkukka-Ruisvuoka Leivinhiivaton, Apple, Felix Kreikkalainen Salaattikastike, Rainbow Vegan Greek White Cubes, Tomatoes, Cucumber, Pirkka Salaatti. more...
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1974 kcal
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Exercise:
Standing - 2 hours, Walking (slow) - 3/kph - 30 minutes, Cooking - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.4 kg a Week
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Fraktaalikaali's Weight History
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