Weigh In record (no journal entry) for 03 April 2023
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72.7 kg
Lost so far: 7.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 83.82g | Prot: 80.39g | Carbs: 214.50g.
Lunch: Deluxe Sugo alle Vongole, Grana Padano Grana Padano, Mela, Olio Extra Vergine di Oliva, Pane Integrale, Insalata Mista Verde, Barilla Farfalle Integrali. Dinner: Pane Integrale, Fragole Zuccherate, Insalata Mista Verde, Formaggio Tremosine, Olio Extra Vergine di Oliva, Gastronomia di Mare Bocconcini di Polpo. Snacks/Other: Lidl Pretzel. more...
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Losing 3.5 kg a Week
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Daniele 98's Weight History
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