Weigh In record (no journal entry) for 03 April 2023
|
81.6 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 12.68g | Prot: 8.50g | Carbs: 60.10g.
Breakfast: Coffee, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Sugar, Heavy Cream. Snacks/Other: Merlot Wine, Trader Joe's Artisan Bread Ciabatta Rolls. more...
|
Losing 0.0 kg a Week
|
|
destinista's Weight History
|