Weigh In record (no journal entry) for 31 March 2023
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 43.32g | Prot: 50.68g | Carbs: 171.40g.
Breakfast: Nugteta Dimsum Jamur, Apel, Madu, Kurma. Lunch: Pastel. Dinner: Kacang Sangrai Kering (dengan Garam), Bumbu Kacang, Nasi Putih, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Uleg Sambal Pedas, Daging Ayam (Panggang, Bakar, Dimasak). more...
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dianindirasari922's Weight History
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