Weigh In record (no journal entry) for 01 April 2023
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65.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 34.47g | Prot: 66.13g | Carbs: 163.48g.
Breakfast: Onde Onde, Kurma, Apel. Dinner: Bakso Ikan, Cedea Steamboat, Daging Sapi (90% tanpa Lemak / 10% Lemak), Pakcoy, Nasi Putih. Snacks/Other: Lemper, Tahu Isi. more...
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Losing 2.1 kg a Week
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dianindirasari922's Weight History
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