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Anne_ClaireAngel
Journal
03 Apr 23
Anne_ClaireAngel's Journal, 03 Apr 23
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Weigh In record (no journal entry) for 03 April 2023
62.7 kg
Lost so far:
4.9 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2023:
487 kcal
Fat: 31.84g | Prot: 29.41g | Carbs: 21.34g.
Breakfast:
Ovo Mexido.
Lunch:
Tomates, Carne de Vaca Moída (80% Magra / 20% de Gordura).
Dinner:
Sopa de Vegetais (com Volume Igual de Água, Enlatado), Alface de Folha Verde.
Snacks/Other:
Maracujá.
more...
2087 kcal
Exercise:
Sexual Activity - 1 hour and 30 minutes, Treadmill - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Anne_ClaireAngel's Weight History
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