Weigh In record (no journal entry) for 03 April 2023
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46.4 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2352 kcal
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Fat: 91.81g | Prot: 98.29g | Carbs: 288.45g.
Breakfast: Guayaba, La Costeña Salsa Roja Taquera, Mi Catsup Salsa de Tomate para Aderezar, Vaca Blanca Yogurt Durazno, Plátano, Gamesa Galletas Arcoiris, Huevo Revuelto. Lunch: Manzana, Nestlé Helado de Chocolate, Muslo de Pollo Frito (Comiendo la Piel), Nopal Asado, Knorr Arroz con Tomate, La Costeña Salsa Roja Taquera, Melón . Dinner: McCormick Mostaza, Mi Catsup Salsa de Tomate para Aderezar, El Molino Blanco de Mateo Pan Blanco, Guayaba, la Costeña Mermelada de Fresa, Valley Foods Queso Crema, El Molino Blanco de Mateo Pan Blanco, Vaca Blanca Yogurt Durazno, Great Value Avena, Plátano, Huevo Revuelto. Snacks/Other: Lara Deliciosas, Natura Sol Peanut Butter (Crema de Cacahuete), Tortillas de Maíz. more...
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Gaining 2.1 kg a Week
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Demian BetVega's Weight History
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