Weigh In record (no journal entry) for 01 June 2015
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65.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 72.40g | Prot: 91.32g | Carbs: 52.18g.
Breakfast: Café, Capriche Cream Cracker Integral, Natural da Vaca Queijo Coalho. Lunch: Cuscuz (Cozido), Cappuccino, Café Expresso, Coca-Cola Coca-Cola Zero (Lata). Dinner: Bife de Carne de Vaca (apenas Parte Magra Consumida), Queijo Coalho. Snacks/Other: Polenguinho Polenguinho Tradicional. more...
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steady weight
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FATIMAMACIEL's Weight History
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