Weigh In record (no journal entry) for 03 April 2023
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92.2 kg
Lost so far: 5.8 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 46.67g | Prot: 24.80g | Carbs: 92.85g.
Breakfast: Figos, Frimesa Nata, Becel Margarina Original, Nestlé Leite Ninho Zero Lactose Integral, Pão Francês Integral, Pão Francês. Lunch: Figos, Santa Helena Paçoca, Frango (Empanado e Frito), Azeite de Oliva, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Mexerica. more...
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Gaining 0.1 kg a Week
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sonia danuccio's Weight History
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