Julia-yeh's Journal, 04 Apr 23

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早餐550卡路里

View Diet Calendar, 04 April 2023:

2531 kcal

Fat: 65.04g | Prot: 151.59g | Carbs: 240.99g. Breakfast: 黑咖啡, 長榮紅藜穀物棒, 水煮蛋, 萬歲牌無調味核桃, Myprotein 燕麥花生巧克力蛋白棒. Lunch: NZMP 乳清蛋白, 鷹嘴豆, Myprotein 燕麥花生巧克力蛋白棒, 黑咖啡, 水煮蛋. Dinner: 啤酒, Subway 白麵包, 韭菜盒子, 原味時代慢熬鮮菇燉雞湯. more...

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Comments

你的早餐開始不一樣了😅😅😅

03 Apr 23 by member: 尼歐NEO

代餐

04 Apr 23 by member: Julia-yeh


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Julia-yeh's Journal, 04 Apr 23

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