Weigh In record (no journal entry) for 03 April 2023
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76.8 kg
Lost so far: 1.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 12.39g | Prot: 20.93g | Carbs: 26.03g.
Breakfast: Сырники Домашние, Кофе с Молоком, Бутерброд с Семгой, Вода из под Крана. more...
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steady weight
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dina782004's Weight History
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