Weigh In record (no journal entry) for 04 April 2023
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72.7 kg
Lost so far: 7.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2652 kcal
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Fat: 128.07g | Prot: 202.92g | Carbs: 169.27g.
Lunch: Torta di Noci Pecan, Riso Bianco, Pane Integrale, Sughetto di Manzo o Carne, Carne di Maiale, Patata Bollita. Dinner: Bollito di Manzo, Carne di Cavallo, Canederli allo Speck, Olio Extra Vergine di Oliva, Mela. more...
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steady weight
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Daniele 98's Weight History
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