Fernanda Pequeno's Journal, 04 Apr 23

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Weigh In record (no journal entry) for 04 April 2023

61.1 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:

728 kcal

Fat: 32.42g | Prot: 47.97g | Carbs: 64.01g. Breakfast: Relva Verde Uva Passa Preta, Amêndoas, Dux Whey Protein Isolado Cookies . Lunch: Salada Cozida, Almôndegas de Carne de Vaca, Feijão Carioca, Salada Crua. Dinner: Couve Manteiga Crua, Almôndegas de Carne de Vaca, Vono Sopa Aipim com Costela . Snacks/Other: Pipoca com Manteiga (em Óleo). more...

1765 kcal

Exercise: Treadmill - 50 minutes, Sleeping - 23 hours and 10 minutes. more...

Losing 2.1 kg a Week

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Fernanda Pequeno's Weight History

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Fernanda Pequeno's Journal, 04 Apr 23

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Fernanda Pequeno's Weight History