Weigh In record (no journal entry) for 04 April 2023
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109.5 kg
Lost so far: 5.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 83.32g | Prot: 83.03g | Carbs: 129.25g.
Breakfast: Jafaden 100% Pur Jus d'orange, Café, Monoprix Beurre Doux, Chabrior Pain Grillé Brioché, Materne Confipote Fruits Rouges. Lunch: Sauce Pesto, Aldi Steak Haché Façon Bouchère, Jacquet Pain Burger, Lidl Frites Bistrot , Herta Bacon Fumé, Casa Azzurra Mozzarella, Tomates. Dinner: Carrefour Bio Mélange de Raisins Secs et de Fruits Secs, Danone Skyr Nature. Snacks/Other: Café. more...
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Losing 1.4 kg a Week
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Christophe_82's Weight History
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