Weigh In record (no journal entry) for 01 June 2015
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64.1 kg
Lost so far: 26.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 41.27g | Prot: 44.39g | Carbs: 202.88g.
Breakfast: Fage Total 0%, Té de Hierbas (que No Sea de Manzanilla, Infusión), Bicarbonato de Sodio, Vinagre (Sidra), Papaya, Trader Joe's Secrets of the Psyllium (Pure Plantago Husks), Zumo de Limón. Lunch: Gordita. Dinner: Arroz con Leche, Café, Trader Joe's Secrets of the Psyllium (Pure Plantago Husks). Snacks/Other: Muffin de Chocolate. more...
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Losing 1.4 kg a Week
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Abbyhanelet's Weight History
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