Weigh In record (no journal entry) for 04 April 2023
|
56.6 kg
Lost so far: 6.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
795 kcal
|
Fat: 23.60g | Prot: 31.01g | Carbs: 117.33g.
Breakfast: Бутерброд с Красной Рыбой, Чай с Молоком и Сахаром, АТБ Булка с Маком . Lunch: Банан, Брокколи Тушеные, Картофельное Пюре, Ферма Молоко 3,2%. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bohdanavikt's Weight History
|