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BS 96
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83.3 kg
Lost so far: 9.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 45.26g | Prot: 71.96g | Carbs: 143.06g.
Lunch: Fazoli's Grilled Chicken Panini, Potato Chips. Dinner: Signature Cafe Pasta Rigatoni Ala Bolognese, Chicken Parmesan. Snacks/Other: Bananas. more...
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Gaining 3.2 kg a Week
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