Liliancarla's Journal, 04 Apr 23

Jesus!😱😱😱😱
78.7 kg Lost so far: 2.6 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:
1930 kcal Fat: 67.51g | Prot: 120.49g | Carbs: 206.91g.   Breakfast: Italac Leite Semidesnatado, Giants Isolate Blend Protein , Café, Tirolez Creme de Ricota Light, Wickbold Pão de Forma do Forno 100% Integral. Lunch: Nestlé Suflair, Ovo Cozido, Grano Mix Tradicional, Camil Arroz Branco Cozido. Dinner: Tirol Queijo Mussarela (18g), Pão Francês, Life Suco de Laranja. Snacks/Other: Giants Isolate Blend Protein , Barion Pão de Mel, Nestlé Suflair, Life Suco de Laranja. more...
Gaining 0.6 kg a Week

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Liliancarla's Weight History


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