demyanovaelenatb49's Journal, 04 Apr 23

demyanovaelenatb49's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 April 2023

63.3 kg Lost so far: 6.2 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:

592 kcal

Fat: 22.96g | Prot: 75.56g | Carbs: 18.17g. Breakfast: Пятерочка Яблоко Сезонное , Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Творог 5%. Lunch: Творог 5%. Dinner: Творог 5%, Магнит Морковь Вареная, Минтай Запечённый. Snacks/Other: Идея Миндаль. more...

1676 kcal

Exercise: фитнес - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 43.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

demyanovaelenatb49's Weight History

View Complete History

demyanovaelenatb49's Journal, 04 Apr 23

Submit a Comment

demyanovaelenatb49's Weight History