Weigh In record (no journal entry) for 04 April 2023
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67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 22.55g | Prot: 110.79g | Carbs: 158.92g.
Breakfast: Chiquita Banana. Lunch: Candia Latte Alta Digeribilità senza Lattosio, The Protein Works Diet Meal Replacement Extreme . Dinner: Fragole, Foglia Verde Insalata Mista, Melinda Mela, Pema Pane Proteico, Aia Aequilibrium Petto di Pollo al Forno. Snacks/Other: Mevgal Crema di Yogurt Greco senza Lattosio alla Fragola, Enervit Barretta Proteica (40g). more...
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Gaining 1.7 kg a Week
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