Weigh In record (no journal entry) for 04 April 2023
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80.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 32.01g | Prot: 132.48g | Carbs: 162.77g.
Breakfast: Growth Supplements Whey Protein 80% Concentrado. Lunch: Fumel Bananada Natural, Ráris Arroz 7 Cereais Integrais, Friboi Carne Moída Patinho, Legumes Cozidos. Dinner: Arroz Branco (Cozido), Sadia Queijo Mussarela, Pif Paf Presunto, Ovo. Snacks/Other: Legumes Cozidos, Friboi Carne Moída Patinho, Ráris Arroz 7 Cereais Integrais. more...
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Gaining 0.4 kg a Week
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Taysgraziani's Weight History
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