Weigh In record (no journal entry) for 04 April 2023
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88.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 19.32g | Prot: 41.72g | Carbs: 53.63g.
Breakfast: Café com Açúcar, Sunny Day Queijo Frescal, Visconti Torrada Tradicional. Lunch: Carne de Panela, Vagem Cozida, Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido). Snacks/Other: Laranja Pêra. more...
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Gaining 0.0 kg a Week
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jani aguiar's Weight History
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