StephanieD1973's Journal, 04 Apr 23

Weigh In record (no journal entry) for 04 April 2023
164.2 kg Lost so far: 3.7 kg.    Still to go: 96.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:
332 kcal Fat: 16.80g | Prot: 10.40g | Carbs: 39.40g.   Breakfast: G7 Coffee, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
2205 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


StephanieD1973's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.