Weigh In record (no journal entry) for 16 March 2023
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 44.34g | Prot: 83.69g | Carbs: 154.88g.
Breakfast: Kiwi, Banane, Fraises, Pomme. Lunch: Taco ou Tostada avec Boeuf, Fromage, Laitue, Tomate et Salsa, Activia Yaourt Miel. Dinner: GARRIDO Haricots Blancs, Thon, Radis, Concombre (Pelé). Snacks/Other: Amandes, Bimo Chocolat Noir 70%. more...
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1864 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Cardio - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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dida99by's Weight History
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