Weigh In record (no journal entry) for 30 March 2023
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73.3 kg
Lost so far: 0.3 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 41.01g | Prot: 21.17g | Carbs: 101.23g.
Lunch: スターバックス もっちりボール チョコ&ルビーチョコ. Dinner: Кефир 2,5%. more...
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Losing 3.5 kg a Week
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