Weigh In record (no journal entry) for 05 April 2023
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82.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 16.75g | Prot: 16.53g | Carbs: 36.84g.
Breakfast: Zeytin, Bahçıvan Taze Kaşar Peyniri, Domatesler, Haşlanmış Yumurta. Snacks/Other: Şekersiz Türk Kahvesi, Muz, Eti Karam Bitter. more...
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Losing 0.7 kg a Week
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sevilciğim's Weight History
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