etwas besser
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92.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 51.73g | Prot: 37.95g | Carbs: 124.45g.
Breakfast: Ja! Haferflocken, Kaffee. Lunch: Finn Crisp Original Roggenvollkornknäcke, Gezuckerte oder Glasierte Donuts. Dinner: Gut & Günstig American Style Sandwich Weizen, Paprikawurst, Bauckhof Wunderbrød. Snacks/Other: Milfina Kaffeesahne. more...
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Losing 4.2 kg a Week
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TaglilieWhiteDad's Weight History
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