Weigh In record (no journal entry) for 05 April 2023
|
109.6 kg
Lost so far: 5.2 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
1462 kcal
|
Fat: 68.06g | Prot: 55.36g | Carbs: 150.04g.
Breakfast: Jafaden 100% Pur Jus d'orange, Café, Materne Confipote Fruits Rouges, Chabrior Pain Grillé Brioché. Lunch: Sondey Captain Rondo Cacao, Paysan Breton Fromage Fouetté Madame Loik Nature, Pain Grillé au Levain, Florette Choux Fleur, Florette Brocolis Vapeur, Lidl Filet de Colin d'alaska à la Bordelaise. Dinner: Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Mâche, Monoprix Quiche Lorraine. Snacks/Other: Materne Pom'potes Pomme, Café. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christophe_82's Weight History
|