Weigh In record (no journal entry) for 05 April 2023
|
112.2 kg
Lost so far: 31.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 33.60g | Prot: 50.75g | Carbs: 166.55g.
Breakfast: Zott Sahne Joghurt Mild Balance Erdbeer, Lidl Mehrkornbrötchen. Lunch: Ja! Mexikanischer Bohnen-Topf. Dinner: Bäcker Bachmeier Bayrische Brezeln. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arschgesicht0815's Weight History
|