Weigh In record (no journal entry) for 05 April 2023
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96.6 kg
Lost so far: 7.0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 36.27g | Prot: 93.36g | Carbs: 210.56g.
Dinner: le Choix du Président Craquelins avec Graines de Lin et Miel, le Choix du Président Thon Blanc Entier. Snacks/Other: Beatrice 2% Milk, Kellogg's Mini-Wheats. more...
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Losing 3.8 kg a Week
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N_icolas's Weight History
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