Weigh In record (no journal entry) for 05 April 2023
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46.7 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2609 kcal
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Fat: 134.46g | Prot: 91.05g | Carbs: 264.22g.
Breakfast: Truffettes de France Trufas Estilo Francés , Mi Catsup Salsa de Tomate para Aderezar, Great Value Avena, Svetia Stevia, Andatti Café Soluble, Vaca Blanca Yogurt Durazno, Pan Dulce, Papaya, Valley Foods Queso Crema, La Costeña Salsa Roja Taquera, Huevo Revuelto. Lunch: Lara Deliciosas, Bafar Salchichas Campestre para Asar, Mi Catsup Salsa de Tomate para Aderezar, La Costeña Salsa Roja Taquera, Cebolla Frita, Ejotes, Huevo Revuelto, Lala Crema Fresca, La Moderna Codo 3. Dinner: Lancelot Chocolate Oscuro, D'Gari Gelatina de Agua, Manzana, Pan Dulce, Truffettes de France Trufas Estilo Francés, Great Value Avena, Lala 100 Proteina (250ml). Snacks/Other: D'Gari Gelatina de Agua, Natura Sol Peanut Butter (Crema de Cacahuete). more...
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Gaining 3.5 kg a Week
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Demian BetVega's Weight History
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