jonathan boffa's Journal, 05 Apr 23


View Diet Calendar, 05 April 2023:
2085 kcal Fat: 68.16g | Prot: 132.92g | Carbs: 216.36g.   Breakfast: Myprotein BCAA, Nutrimuscle Collagène Peptide, Nutrimuscle Omega 3, Myprotein Creatine Monohydrate . Lunch: Banane, Combino Sauce à la Provençale, Panzani Coquillettes, Royal Greenland Dos d'eglefin, Fleurs Des Champs Asperges Blanches. Dinner: McDonald's Big Tasty. Snacks/Other: Leffe Blonde, St Môret St Môret, Kiwi, Saint Alby Jambon Supérieur -25% de Sel, Banane. more...

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jonathan boffa's Weight History


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