Weigh In record (no journal entry) for 02 June 2015
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63.5 kg
Lost so far: 27.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 15.65g | Prot: 42.50g | Carbs: 101.28g.
Breakfast: Café, Silk Pure Almond Unsweetened , Zumo de Limón, Trader Joe's Secrets of the Psyllium (Pure Plantago Husks), Vinagre (Sidra), Té de Hierbas (que No Sea de Manzanilla, Infusión), Bicarbonato de Sodio. Lunch: Sanissimo Salmas, Té de Hierbas (que No Sea de Manzanilla, Infusión), La Huerta Mezcla Campesina , Zumo de Limón, Dolores Atún en Agua, Coliflor Cocido (Fresco). Dinner: Piña, Silk Pure Almond Unsweetened, Café, Té (Infusión), Fage Total 0%, Trader Joe's Secrets of the Psyllium (Pure Plantago Husks). Snacks/Other: Cheetos Flamin' Hot. more...
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Losing 4.2 kg a Week
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Abbyhanelet's Weight History
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