Weigh In record (no journal entry) for 06 April 2023
|
63 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
419 kcal
|
Fat: 15.46g | Prot: 16.09g | Carbs: 53.46g.
Breakfast: Silver Queen Coklat, Indomaret Abon Sapi, Sambal Goreng Kentang, Nasi Putih. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aayuussftrr's Weight History
|