Weigh In record (no journal entry) for 06 April 2023
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125.2 kg
Lost so far: 4.5 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 116.38g | Prot: 86.49g | Carbs: 153.29g.
Breakfast: Cherry Tomatoes, Nando's Peri Peri Sauce Medium, Egg, Kirkland Signature Egg Whites. Lunch: Barber Foods Chicken Cordon Bleu, Campbell's Condensed Tomato Soup. Dinner: Nachos with Cheese and Sour Cream. more...
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steady weight
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dman1954's Weight History
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