Weigh In record (no journal entry) for 06 April 2023
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71.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 63.68g | Prot: 33.91g | Carbs: 78.82g.
Breakfast: Züber Kakaolu Fıstık Ezmesi, Soğanlar, Nane, Tere, Avokado, Ekşi Hamur Ekmek, Ceviz, Yumurta. Dinner: Yoğurtlu Havuç Salatası, Kuru Fasulye, Zeytinyağlı Kereviz. more...
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Losing 0.1 kg a Week
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Nurbanuar's Weight History
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