Weigh In record (no journal entry) for 04 April 2023
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64 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 29.13g | Prot: 81.69g | Carbs: 137.73g.
Breakfast: Café con Leche Descremada. Lunch: Bavaria Pastel de Choclo. Dinner: Café con Leche Descremada, Matthei Queso Mantecoso, Sopraval Jamón de Pavo, Jumbo Pan Ciabatta Rustico. Snacks/Other: Manzana Verde, Wild Protein Barra de Proteína Chocolate . more...
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Losing 0.4 kg a Week
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Valentina@Ritter's Weight History
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