Weigh In record (no journal entry) for 06 April 2023
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63.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 42.60g | Prot: 62.36g | Carbs: 12.54g.
Lunch: Морковь, Семга, Кабачок. Dinner: Кабачок, Краб Стригун, Экомилк Масло Сливочное 82,5%, Яйцо. more...
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Gaining 3.5 kg a Week
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demenochca's Weight History
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