Weigh In record (no journal entry) for 06 April 2023
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78.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3283 kcal
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Fat: 76.81g | Prot: 197.14g | Carbs: 455.33g.
Breakfast: Auchan 100% Cacao, Envia Lait D’Amande, Biotech USA Iso Whey Zéro, Flocons d'Avoine, Auchan Yaourt 0%, Taillefine La Mousse au Fromage Blanc sur Fruits, Regain Bio Galettes Maïs, Pommes, Danone Hipro Banane Saveur Beurre De Cacahuète, McEnnedy Peanut Butter, Kellogg's Smacks. Lunch: Taillefine La Mousse au Fromage Blanc sur Fruits, Auchan P’Tits Triangles Fromage Fondu, Golden Sun Riz Basmati, Maggi Arôme, Courgette, Oeuf, Suzi Wan Sauce Piquante. Dinner: Lindt Chocolat Noir 85%, Pomme, Golden Sun Riz Basmati, Oeuf, Auchan Yaourt 0%, Auchan P’Tits Triangles Fromage Fondu, Kellogg's Smacks, Courgette, Maggi Arôme, Suzi Wan Sauce Piquante. more...
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Losing 0.4 kg a Week
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florentin20's Weight History
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