Weigh In record (no journal entry) for 06 April 2023
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85.9 kg
Lost so far: 7.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 27.41g | Prot: 24.34g | Carbs: 104.31g.
Breakfast: Sari Roti Roti Tawar Raisin, Apel. Dinner: Bakwan, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Tahu Isi, Tempe Goreng Tepung. more...
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Losing 2.1 kg a Week
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dhee_otw70yuk's Weight History
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