Weigh In record (no journal entry) for 06 April 2023
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100 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 9.85g | Prot: 15.01g | Carbs: 42.59g.
Breakfast: Maçãs Gala, Boua Queijo Mussarela Fatiado, Café com Leite e Açúcar, Ovo Frito sem Gordura, Cuscuz (Cozido). more...
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Losing 0.9 kg a Week
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Patrícia@31's Weight History
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