Weigh In record (no journal entry) for 06 April 2023
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104.5 kg
Lost so far: 12.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 75.88g | Prot: 201.79g | Carbs: 158.65g.
Breakfast: Pane Bianco, Mandorle, Mare Aperto Tonno Filo D Olio. Lunch: Penny Market Grissini Torinesi, Albume d'uovo, Uovo, Petto di Pollo, Carne, Banana. Snacks/Other: Frescolat Ricottina, Mandorle. more...
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Gaining 5.3 kg a Week
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Francesco26777's Weight History
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