Weigh In record (no journal entry) for 07 April 2023
|
78.8 kg
Lost so far: 2.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
482 kcal
|
Fat: 33.89g | Prot: 26.23g | Carbs: 16.78g.
Breakfast: Кофе с Молоком, Сосиски Молочные, Сваренное Вкрутую Яйцо, Яйцо Всмятку, Вареное Яйцо. Dinner: Хохланд Творожный Сыр с Зеленью, Хлебец, Клементины. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gulfina968's Weight History
|