murchristi's Journal, 03 Jun 15

Weigh In record (no journal entry) for 03 June 2015

47.6 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2015:

191 kcal

Fat: 6.54g | Prot: 7.09g | Carbs: 27.45g. Breakfast: Клубника, Овсяная Каша на Молоке. more...

1512 kcal

Exercise: Squats (Legs) - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.5 kg a Week


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murchristi's Weight History