Weigh In record (no journal entry) for 07 April 2023
|
69 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2020 kcal
|
Fat: 90.34g | Prot: 63.07g | Carbs: 237.07g.
Dinner: Kylling (Stekt, Ovnsbakt, Kokt), Uncle Bens Jasminris. Snacks/Other: Freia Melkesjokolade , Kinder Bueno, Kims French Fries, Ringnes Solo. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|