Weigh In record (no journal entry) for 07 April 2023
|
75 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
842 kcal
|
Fat: 32.64g | Prot: 46.38g | Carbs: 109.64g.
Lunch: Legumes Cozidos, Quero Feijão Carioca , Arroz com Cenoura, Gym Chef Frango Ao Curry. Snacks/Other: Matte Leão Leão Ice Tea Limão, Cacau Show Tablete de Chocolate Amargo 70%, Massa Leve Pizza de Calabresa Massa Fina. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sussulix's Weight History
|