Weigh In record (no journal entry) for 07 April 2023
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 60.93g | Prot: 56.67g | Carbs: 206.45g.
Breakfast: Banana, Hileret Azucar Light, Huevo, Chacabuco Harina Integral. Lunch: Tomates Rojos, Huevo, Tregar Queso Port Salut Light sin Sal. Dinner: Kinder Bueno White, Papa Cocida. Snacks/Other: Nesquik Nesquik, Banana, ENTRE NUTS Pasta de Maní Natural, Granix Copos de Maíz, Manzana. more...
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Losing 0.3 kg a Week
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agusbossi's Weight History
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